Wednesday, November 20, 2019
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According to a story in the medical journal Lancet, it’s not what people are eating that is killing them, so much as what they’re not eating. Americans are not eating enough fruit, vegetables, nuts and whole grains. How are you doing?


Prepare for the unexpected: Travel tips for peace of mind
7 things you may not know about car seats and seat belts
Simple, meaningful ways to give back to your community
7 ways to protect yourself from Medicare fraud
Easy gravy hacks for irresistible holiday cooking
How to find a bucket list worthy sailing adventure
Four reasons to pursue careers in nursing
Actress shares tips to shine bright this holiday season
Inspiration and tips from the 2019 'Whole Home Concept House'
How to prepare for surgery and get back on your feet
8 simple ideas to prevent home break-ins
4 festive tricks to make a holiday meal work for everyone
How to make any occasion sparkle
Caring for the family caregiver: Ways to manage your health and wellbeing while supporting others
6 Ways to Save Time and Money This Holiday Shopping Season
6 ways to turn your home into a natural oasis
Making your own jewelry is easier than you think
Natural holiday baking tips
Fighting through the pain of a misunderstood skin condition - Hidradenitis Suppurativa
One woman's journey from isolation to advocacy.
6 parenting hacks to save time and money
Vast majority of Americans lose sleep to binge-watch TV
Survey: More Americans considering marijuana and cannabinoids for pain
Holiday hacks: How to spend less time cooking and more time with family
Reinvent your holiday meals using one simple ingredient
Your voice can make a difference for Rett syndrome
Stay Healthy During the Holidays
5 tips to help keep kids healthy during cold and flu season
5 ways you can be ready when disaster strikes
How to spot hearing loss and improve quality of life
Embrace timeless design elements for a lasting aesthetic
5 ways to bring the outdoors in this fall
Home decor and improvement ideas to celebrate the autumn season.
The grill guide: Picking the perfect wine for each meat
3 DIY decor projects for the holiday season
5 reasons dental implants will make you smile
Home bartending: Your guide to the perfect drink
5 ways to keep your fitness routine on track
Common causes and treatments for sensitive teeth
5 Daily Hacks to Live More Sustainably
'Is the mint in my toothpaste locally grown?' The secret source of everyday bathroom products
10 essential laundry organization and maintenance tips
5 do’s and don’ts to keep your identity safe from hackers
5 must-have items for your kids
Honor a youth volunteer: Awards deadline is Nov. 5
Cozy up to the table this winter with family game night
Diabetes health: Top tips to find affordable medication
Advancing the fight against devastating neurological disease
The Holiday Travel Guide to Vitamin Supplements
The power of positivity: Simple tips to change your life
The joy of giving: 6 ways to gift and give back this holiday season
5 tips to keep vintage clothing fresh anytime
Be prepared: 3 tips to help you get the care you need
Get hitched without a hitch!
Lead by example for a healthier heart
New to Medicare? 4 Plans You Need to Know
Survey: Common infection leads to emotional trauma
Hispanic favorites that stain your teeth
Ways to celebrate and support women small-business owners
The evolution of an American icon through the decades
Four ways to boost your vitamin D intake
Choose physical therapy for safe pain management
Smart ideas to green your lifestyle
How to add environmentally thoughtful elements to your entire lifestyle.
How to throw a fun themed holiday party
A New Way to Achieve Defined Arms and Contoured Thighs
3 surprising ingredients to boost flavor in your recipes
7 budget-friendly tips for smart holiday gift giving
Hosting tips for your next get-together
5 tips to keep your packages safe this holiday season
Beauty and Style Finds for All [Video]
How this metastatic breast cancer patient became her own best advocate for personalized treatment
Stains: What to Know for Your Next Laundry Load [Infographic]
Why you should shop for health insurance
The surprising evolution of plant-based margarine
Five fall fix-ups for your outdoor space
How to keep that relaxed summer vibe going year-round
Are you protecting your digital house from cybercrime?
Don't let hidden holiday allergies ruin your good cheer
Active aging: 5 important questions to ask to help prevent falls
Survey: Nearly 80% of women avoid intimacy due to this common infection
Are you living with frequent, severe headaches? You may have Chronic Migraine
5 simple ways to update your bathroom's style
How to make a splash entertaining this fall
3 ways to improve your self-care routine
Couples today are creating new traditions [Infographic]
5 ways to celebrate everyday occasions
Ask the expert: Important questions about Alzheimer’s
Pains in the butt: 4 common side effects of sitting too long
Presents with purpose: Gift ideas that make an impact
10 cancer facts that may surprise you
Going Into the Hospital? What You Need to Know About Blood Clots
Meal solutions for a flavorful fall
Top tips to make a plant-based diet more flavorful
Sophisticated kitchen design for a stately aesthetic
What brushing teeth and homework have in common
5 tips for hosting an award-winning viewing party
Follow these simple tips to make sure your viewing party is anything but basic.
CDC Foundation program makes a difference for people with cancer
Hair today, gone tomorrow: Say goodbye to shaving forever
Mother Nature inspires 'new neutral' home design trends
Building a versatile, relaxing and high-end look in your home.
Haylie Duff shares best tips for quick and healthy family meals
6 great reasons to visit Pittsburgh with your family
The country's favorite fair foods, region by region
Ways to save at the start of the school year
Cool weather, cool looks: Tips and tricks for styling top accessory trends
My 5 Secrets to a Better Start to the Day
Tips and tricks for serving wine with holiday meals
See Today's Hottest Stars Before They Were Famous [Video]
‘Generation S’ PSA Calls Everyone to Help Raise Awareness of the Impact of Sickle Cell Disease
Speaking up to defeat depression: A survivor shares her story
Harry Potter and the Cursed Child Spreads Magic in Times Square [Video]
Life insurance protects your family when you’re not there to do it
5 age-specific ways to keep children safe during back-to-school
Start your cruise vacation with some home port adventure
Tips for picking the perfect pet
Why your clothes dryer is an energy hog and what you can do about it
Planning to retire on your 65th birthday? We didn't think so
Staying on track: 3 ways to kickstart a healthy fall
3 Tips for how to change the way you see Polycythemia Vera (PV) - a rare blood cancer
3 ways to refresh your household routine at back-to-school time
College students: Find the best song for any occasion
5 easy ways to go green
After leukemia battle, teen wishes to visit historic WWII sites
Tips for late-summer gardening
Significant student benefits of flexible classroom seating
5 essential car safety tips for pets
Quick tips on adding easy, enjoyable and healthy elements to your family's meals
Stretch your summer in Myrtle Beach
Surprising secrets and tips to reignite that relationship spark
Presenting: America's top 10 shelter dog makeovers
Easy ways to add beef to your back-to-school menus
Do you have unused opioids in your home? Here is what you need to do.
Are you a mindless muncher? Follow these smart tips for healthier snacking
Picture perfect: New survey shows U.S. consumer smartphone camera habits [Infographic]
Getting a grip on essential tremor for a new beginning
5 ways to elevate your home decor through minimalism
5 easy relaxation techniques to reduce stress at home
Rising child star and mom share their top 5 tips for preparing to go back to school proud
5 budget-friendly projects that boost your home's value
The cost of complacency: How auto-pay can drain your dollars
Managing back-to-school anxiety: Top advice for parents
An aging family member is struggling with their chronic condition - what can you do?
'Show up for yourself': WWE superstar shares top wellness tips
A nationwide effort to help domestic violence shelters become pet-friendly
WASHLET: The History Behind the World’s Most Luxurious and Innovative Bathroom Technology
Think outside: 5 ways to disconnect and enjoy the outdoors
Are you getting enough protein in your diet?
5 ways parents can help kids be themselves
6 ways to use newly popular pimento cheese
Trips that transform: How airline miles can transform a child’s life
What you need to do before traveling abroad
Embarrassing questions you’re too afraid to ask your gynecologist
Money flip or flop? How to avoid falling for online scams
How you sleep affects your health – and could give you wrinkles
From silence into sound, cochlear implants change one couple's world
How to have the best National Oyster Day ever (even if you think you don’t like oysters!)
5 easy ways to be a more active dad
True confessions: Which skin sins have you committed?
6 back-to-school tips every parent of kids with allergies should know
Simple steps to keep your second home safe from costly repairs
5 advantages of traveling on a small cruise ship
Young women learn government fundamentals in nationwide leadership program
Patient registry breathes new life into pulmonary fibrosis research
Maternal morbidity and mortality: Your guide to healthy pregnancy
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