Thursday, July 9, 2020
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According to a story in the medical journal Lancet, it’s not what people are eating that is killing them, so much as what they’re not eating. Americans are not eating enough fruit, vegetables, nuts and whole grains. How are you doing?

Family Living

From fun themes to top technology: Here's what you need for an epic backyard movie night
7 ways to save the 7 seas
3 tips to create a deliciously hearty ‘dip for dinner’
Dips for dinner? Yes please. Here's how.
How are we equipping students to succeed in science?
Shifting gears: More Americans get back behind the wheel
4 tips from a dermatologist to keep skin protected during backyard summer fun
How to keep kids and their skin protected.
Three creative road trips and the tires needed to get you there
How self-determination is changing elderly and disability care in the age of COVID-19
Resources for integrating self-directed options into a personal care plan.
Thinking about a road trip? How to get back behind the wheel safely
Caregiver Fatigue in a Global Pandemic
Patient with kidney disease feels hopeful at home during COVID-19 pandemic
Many health care professionals have petitioned at-risk patients to stay home.
How to Keep the Spirit of Summer Camp Alive: 5 Easy Activities for the Family
Should you be evaluated for ADHD? It’s not just a kid thing
Brighten summertime dishes with fresh grapes
Two summertime recipes featuring grapes.
Expert tips to help people living with diabetes prepare for low blood sugar events
Learn the signs and symptoms of low blood sugar.
Worried you may have COVID-19? Here’s what you can do
Information on symptoms, risk factors and how to get tested for COVID-19.
How to get paid sick leave if you fear you have COVID-19
Smart seasonal cleaning: 3 steps to healthier foods in a tidier kitchen
Simple swaps for stocking your pantry and refrigerator with healthy options.
7 ways technology can help you make the most of your summer
How teachers can prepare for successful distance learning this fall
6 tips for a successful outpatient surgery
What you need to do to ensure a successful procedure and smooth recovery.
Sweet relief! 4 reasons to reach for fresh cherries when coping with stress
Why you should reach for cherries in times of stress.
8 ways your family can cure cabin fever
5 ways to help pollinators flourish
Learn more about what you can do to help.
The water is open: 5 tips to relax and recharge on a boat this summer
Easy ways to go boating or fishing this year.
How to Make the Most of Summer Holidays This Year
Tips for safely celebrating Independence Day with friends and family.
Stage-struck kid? 5 virtual ways to boost skills this summer
Sophisticated soak: 3 stylish ways to add a freestanding bathroom tub
Different placement options make freestanding tubs feasible for various bathroom designs.
A guide to virtual health care: 4 common telehealth myths debunked
The facts behind four common misconceptions.
5 tips: Now's a prime time for a car seat safety review
5 ways teens can learn good money habits
Disability benefits are vital for those facing medical issues
4 reasons to support your local bakery this summer
Help your community by supporting your local bakery.
Do the math: Buying a home now may be more affordable and save some cash
How can buying now save you money later?
Finding unity under the American flag during COVID-19
4 smart steps to manage cat allergens at home
By cleaning and changing your pet's diet strategically, you can reduce allergens significantly.
Finding Strength in Weakness: Living with Myasthenia Gravis
Learn more about MG and the patient experience.
4 tips to prevent costly damage to your home
How to welcome the new season and save some money.
5 ways to help prevent home cyberattacks
How to stop wasting perfectly good water down the drain
Learn how to get an instantly hot shower and save water with hot water recirculation.
It's time to get more kids biking
Positive benefits and safety guidelines for teens and tweens riding their bikes.
4 reasons parents should talk to their kids about a career in auditing
Four things to consider when rescheduling elective surgery
Checklist for questions and concerns if you're rescheduling a postponed surgical procedure.
Making the most of workplace benefits
Fuel your fitness at home: 5 tips and tricks
Tips for at-home workouts and nutrition, with a recipe for Fish Taco Bowl.
Concerned about asthma and allergies during COVID-19?
Expert insight for coping with asthma and allergies during COVID-19.
4 ways a smart home can save you money
Elevate Comfort Foods with Havarti and Blue Cheeses
New campaign offers resources for thyroid cancer patients
A new educational campaign is now available to help patients better understand thyroid cancer diagnosis.
Financial anxiety weighing on your mental health? Try these tips
The simple guide to buying a toilet
Tips and easy insight for getting the right toilet for your space.
Help is out there for struggling pet owners
Insuring Retirement in the Midst of Uncertainty
Managing pain after surgery: Looking beyond opioids
Information on the different kinds of pain relief.
A dermatologist debunks top sunscreen excuses
In the fight against COVID-19, we all have a part to play
How to protect yourself, your loved ones and essential workers against COVID.
What we’ve learned from working at home
Find ways to stay connected while social distancing
Navigating Cancer During Tough Times: Finding Support in Different Ways
Ways to help cancer patients stay supported through unprecedented times.
Be the change: Registered nurse rejoins frontline caregivers in the fight against COVID-19
Stressed as a parent? No- and low-cost ways to educate and entertain kids
National Poppy Day helps brighten veterans’ outlook during COVID-19 crisis
3 ways to give your home’s curb appeal a boost
How to take charge of your mental health
Don’t ignore heart attack symptoms, even during COVID-19
It's your heart. Don't hesitate.
How to preserve your treasured memories, and use them as a tool to stay connected to your loved ones
How to make the most of your gaming console
Tips and resources to avoid caregiver burnout
Help children living in poverty without leaving home
Simple ways to beautify your outdoor space and enjoy time at home
Steps for creating an outdoor room that are affordable and accessible.
Dream of summer by planning your ideal outdoor space
Ideas and inspiration for creating an outdoor oasis using hardscaping.
An Impossible Choice for Californians: Caregiving or Career
Not driving as often right now? Here’s how to keep your car fresh
Anticipating canine separation anxiety post COVID-19
One in seven dogs has separation anxiety. Learn how to spot it and treatments that help.
4 tips: Zing up your menus with a tasty summer garnish garden
Gardening can provide stress relief and a sense of accomplishment in a challenging world.
4 steps: Clean and prep your deck now for summer sun and relaxation
Tips for easy, efficient deck cleaning.
Telehealth tips: How to make the most of online physical therapy
As telehealth options grow, people are healing through virtual physical therapy sessions.
8 key tips: Focusing on your financial health during times of crisis
Fostering independent play is more important than ever for parents continuing to work from home
5 at-home wellness tips for families with ADHD
Polycystic Kidney Disease: Is it hiding in your genes?
Information on the most common inherited kidney disorder.
5 essential steps for managing blood sugar
Diabetes sufferers are among those at higher risk for severe illness from COVID-19.
5 fresh ways to frame your outdoor space
Updating your outdoor living space for maximum enjoyment and curb appeal.
7 ways to enjoy a virtual Myrtle Beach vacation
6 powerful homeowner tips to prepare for the summer storm season
Hurricane season is coming: 6 homeowner tips to prepare
Tips for childproofing an older home
Safety challenges for childproofing older houses.
When is it safe to take my child to the dentist again?
How you can help children in poverty during the pandemic without leaving home
Mortgage relief during COVID-19: Here’s what you need to know
How to make the most of online learning
3 value-boosting improvements new homeowners make to enhance spaces
Projects for new homeowners that instantly add value and help personalize their spaces.
5 ways to maximize groceries and minimize waste
Tips will help you make the most out of your ingredients.
Understanding When a Headache Isn’t Just a Headache
How Smart Appliances Can Help Save Energy and the Planet
Making every day Earth Day.
Stuck inside? 6 fun enrichment activities for you and your pet
Learn simple ways to keep pets healthy and active during quarantine and beyond.
Now’s a great time to unlock the smart home you never knew you had – here’s how
Start enjoying conveniences you never knew you had.
Clever hacks give spring-cleaning a whole new meaning
Tips for an efficient, thorough clean-up routine.
7 surprising ways to use beans for every meal
How to create a bedroom oasis that’s optimal for excellent sleep
Tips to consider when creating your own bedroom oasis.
3 telehealth tips connected to COVID-19
How to more effectively take advantage of telehealth technology.
8 women’s health issues and how to deal with them at home
When doctors' offices are closed, here are some ways to support your female health.
Spring Clean Your Diet With 5 Fridge Essentials
Sound financial tips during COVID-19 uncertainty
4 ways to support your community that take less than 10 minutes
Ways that communities can take care of each other - all from their phones, computers or other devices.
6 tips for advancing your at-home cooking
Tips, tricks and hacks to get the most out of your time in the kitchen.
What the 50th anniversary of Earth Day means today
Stay safe from COVID-19 scammers
4 safe ways to connect with family and friends while practicing social distancing
COVID-19 spurring tax and finance changes
3 ways a deck can make staying home more enjoyable
How a deck can extend your family space for the majority of the year.
4 simple tips and tricks to help manage arthritis pain
If you have joint pain these 4 easy steps will make a big difference.
Combating financial anxiety during a pandemic
5 steps to painting like a pro at home
71% of homeowners are undertaking projects that include paint.
5 smart tips for cooking with beef at home
ALA creates positive impact for veterans by opening doors to male spouses
Give your old vehicle a makeover
Top spring cleaning tips from the pros
Game-changing tips to spruce up every room.
Quarantine routine: 4 smart screen time tips for families today
Connecting in kindness during troubling times
Fact vs. fiction: Drugs and alcohol in TV, movies and social media
What you need to know before a roof project or repair
Before you buy a home, ask these 5 questions about the roof
How to get complaints resolved without using customer service
4 steps to expertly green grass on a DIY budget
Stuck at home? These smart steps will help green your grass for a healthy yard.
Dig into gardening trends: Tips to get started
Turn your backyard into a safe space for healthy play
Ways to take advantage of the green space around your home.
The personal and economic burden of traumatic brain injury
155 people in the U.S. die every day from injuries that include a TBI.
Three Ways AI and Smart Tech Can Help Us Work More Efficiently at Home
Colic, diaper rash, allergies and more: Why infant gut health is key to a healthier baby
Learn about a specific strain of probiotic that is proven to help a variety of concerns in babies.
Eggs Beyond Breakfast? Yup. Here’s How!
Know a military child? Here's how to honor them and keep connections strong
Tips to protect from the unexpected: Necessary home essentials
How to achieve a red carpet look in your outdoor space this summer
Invite glamour to your outdoor space with the bold, stylish colors of impatiens
Expressing sympathy during this new normal
Tips on how to comfort someone who is grieving.
5 things we wish we'd known: Advice from families who have lost a loved one to addiction
Three ways to simplify retirement income planning
Making Sense of COVID-19 and Volatile Markets
2 plant-based, easy-to-prep recipes for National Nutrition Month
Making the switch isn't as difficult as some might think when it comes to meal prepping.
Spring into 2020 home design trends
The latest trends in interior decorating to use as inspiration.
Career progression and financial wellness still barriers for women
185 overdoses each day: The real stories and faces behind the crisis
Fact or fiction: Debunking sleep apnea myths
Facts about sleep apnea symptoms, health concerns and effective treatment.
5 tips for making the most of your Medicare plan this year
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